CVCWELLNESS on Nostr: How do some people go through life everyday without sunbathing? It literally gives ...

How do some people go through life everyday without sunbathing?

It literally gives you so many benefits for free:

- better sleep
- optimal vitamin D levels
- reduce depression
- enhance mood
- boost immune system
- stronger bones
- better skin
- decrease cortisol
- decrease inflammation
- improve blood circulation
- improve brain fumction

Go outside and feel the infinite power of the sun ☀️ (even on cloudy days)