Toilet full of bugs on Nostr: Good discovery: you can't overdose on vitamin A by eating carrots. You only get ...
Good discovery: you can't overdose on vitamin A by eating carrots. You only get vitamin A poisoning from eating 'preformed' vitamin A, which is found in organ meats (esp. carnivore livers). Vegetable vitamin A is in the form of 'carotenoids', which are precursor molecules that your body only makes into vitamin A if it needs to.
Published at
2024-09-20 13:49:42Event JSON
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"content": "Good discovery: you can't overdose on vitamin A by eating carrots. You only get vitamin A poisoning from eating 'preformed' vitamin A, which is found in organ meats (esp. carnivore livers). Vegetable vitamin A is in the form of 'carotenoids', which are precursor molecules that your body only makes into vitamin A if it needs to.",
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