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☀️🥩⚡️ / Sun Steak & Sats
npub1hax…6rmp
2023-02-20 07:49:58

☀️🥩⚡️ on Nostr: Today's workout: Chin-ups Rows Face pull Squats Calf raises Stiff legged deadlift ...

Today's workout:
Chin-ups
Rows
Face pull
Squats
Calf raises
Stiff legged deadlift
Lateral raise
Overhead press
Dips
Push-ups
Curls
Shrugs
All one set until muscle failure. 30 mins. ⚡️
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npub1hax6pa7fw7yflxmnjxyes58p6ylwxkd6lm0w3trvca696ul8rq9sna6rmp