☀️🥩⚡️ on Nostr: Today's workout: Chin-ups Rows Face pull Squats Calf raises Stiff legged deadlift ...

Today's workout:
Chin-ups
Rows
Face pull
Squats
Calf raises
Stiff legged deadlift
Lateral raise
Overhead press
Dips
Push-ups
Curls
Shrugs
All one set until muscle failure. 30 mins. ⚡️