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Sascha Freudenheim /
npub1ppd…r3ml
2024-08-07 13:10:12

Sascha Freudenheim on Nostr: Step by step… Got in a 4 mile #run on the treadmill on Monday, and did 40 mins of ...

Step by step…

Got in a 4 mile #run on the treadmill on Monday, and did 40 mins of high intensity intervals yesterday.

Very tired of the endless rain. Have I mentioned that?

#running #RunnersOfMastodon



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