Lockesmith on Nostr: I wear Crocs at the gym currently, if I'm wearing shoes. My goal with that is to: - ...
I wear Crocs at the gym currently, if I'm wearing shoes.
My goal with that is to:
- avoid ankle support in favor of letting this muscles and tendons develop.
- provide a wide open platform to allow my feet to sprawl naturally
- avoid arch support to allow my natural arch to do it's job
I'm assuming that my problem is that I'm getting an inverse effect of arch support and that's throwing my posture off.
My goal with that is to:
- avoid ankle support in favor of letting this muscles and tendons develop.
- provide a wide open platform to allow my feet to sprawl naturally
- avoid arch support to allow my natural arch to do it's job
I'm assuming that my problem is that I'm getting an inverse effect of arch support and that's throwing my posture off.