WTL on Nostr: Sunday #Workout: 7 minutes of strength training (aka shovelling snow) 4.4 KM of ...
Sunday #Workout:
7 minutes of strength training (aka shovelling snow)
4.4 KM of #walking (-10°C, -20°C windchill, 87% humidity, and 39 km/hr wind, gusting to 55km/h).
25 minutes of strength training (aka shovelling snow)
Got some shovelling in, some slow walking in the snow, had some brunch, and some more shovelling. Did some reading, and made the error of looking outside. It looks like all my shovelling has been undone. 🤔
7 minutes of strength training (aka shovelling snow)
4.4 KM of #walking (-10°C, -20°C windchill, 87% humidity, and 39 km/hr wind, gusting to 55km/h).
25 minutes of strength training (aka shovelling snow)
Got some shovelling in, some slow walking in the snow, had some brunch, and some more shovelling. Did some reading, and made the error of looking outside. It looks like all my shovelling has been undone. 🤔