R E A R D E N on Nostr: Maps .. middle aged pull up syndrome is a thing! Don't know your age or background ...
Maps .. middle aged pull up syndrome is a thing! Don't know your age or background but would humbly suggest ditching the assisted stuff and very gradually build up your static hangs for time then think about holds at the top then mid then eventually the full pull-up. 💪
Published at
2025-01-10 23:08:26Event JSON
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