M. Petek on Nostr: Seed oils https://www.youtube.com/watch?v=zBoWmIYN4vw I was not entirely convinced, ...

Seed oils
https://www.youtube.com/watch?v=zBoWmIYN4vw

I was not entirely convinced, but I made a little trial. I made pancakes with sunflower seed oil, and the next day with coconut oil. I repeated this experiment twice. In both instances, after the sunflower seed oil pancakes, I felt much worse the next day.

I'm going with trusting what my body says.