Chi Rho on Nostr: Plenty of shoulder rehab work to do (and other rehab exercises) so you don't actually ...
Plenty of shoulder rehab work to do (and other rehab exercises) so you don't actually have to stop going to the gym. Skill work time, don't fuck around.
Or you can just be one of those guys who comes and tells me I'm doing squat variations wrong and also that they don't even do squats anymore because they fucked up their knees.
Published at
2023-08-07 23:35:48Event JSON
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