Flying_Donny on Nostr: npub1mvk3z…jps6j npub1fpr3e…vlyph A brilliant internet friend recently posted ...
npub1mvk3zdsdszcmyc227yhrej5zyd2erkqw7adsypqyp737vxgcyg3srjps6j (npub1mvk…ps6j) npub1fpr3egfa5xnfhvppkdnujqdftpsql2qfm0p3lzttefz4xggkastqcvlyph (npub1fpr…lyph) A brilliant internet friend recently posted about doing stretching exercises in bed before getting up. This morning I tried it and was able to move better than usual upon getting up. I plan to continue.
The fingers of my right hand still stiffen up badly if they're not bent or used for a period of time, so lately I've been using my left hand to bend them whenever I wake up during the night. That way I can use my right hand to make coffee in the morning!
The fingers of my right hand still stiffen up badly if they're not bent or used for a period of time, so lately I've been using my left hand to bend them whenever I wake up during the night. That way I can use my right hand to make coffee in the morning!