sooly on Nostr: đź’§ Day 4 Water Fasting: The Reset Chronicles Woke up after 7 hours of sleep feeling ...
đź’§ Day 4 Water Fasting: The Reset Chronicles
Woke up after 7 hours of sleep feeling weirdly energized, even though my body doesn’t wake up fully energised without 8h. Normally, I need 8 to feel like that, but today? Heart was as if I was done from a workout. Took electrolytes + magnesium and ZAPP instantly amazing.
Still had my morning coffee at the office, though (some habits die hard). Feeling laser-focused and ultra-productive today.
💧For the ones looking for a reset: it’s worth it.
đź’§For the ones fasting: listen to your body.
🤍For the ones not fasting: think about your loved ones.
GM! Let’s crush it.
#Healthstr #Nostr journaling | #Waterfast Day4
Woke up after 7 hours of sleep feeling weirdly energized, even though my body doesn’t wake up fully energised without 8h. Normally, I need 8 to feel like that, but today? Heart was as if I was done from a workout. Took electrolytes + magnesium and ZAPP instantly amazing.
Still had my morning coffee at the office, though (some habits die hard). Feeling laser-focused and ultra-productive today.
💧For the ones looking for a reset: it’s worth it.
đź’§For the ones fasting: listen to your body.
🤍For the ones not fasting: think about your loved ones.
GM! Let’s crush it.
#Healthstr #Nostr journaling | #Waterfast Day4