dr jamesbicycle on Nostr: They measured the effects of a walk in nature on cognitive functioning. Yes there's a ...

They measured the effects of a walk in nature on cognitive functioning. Yes there's a positive effect.

"Taking time to simply look at clouds, trees, rivers or vast landscapes involves no decision-making and appears to allow the brain to relax, recover, and function more effectively afterwards."

https://www.cbc.ca/radio/quirks/nature-walk-focus-attention-1.7109264
#walking #nature #MentalHealth #cognition