Scott Jenson on Nostr: nprofile1q…psw4g I was diagnosed about 14 years ago myself. It's challenging. I've ...

nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqasqr7v9jmxedjuyqrrca839t7dzye4g9yqy4eett8xypw4gl5nrswpsw4g (nprofile…sw4g) I was diagnosed about 14 years ago myself. It's challenging. I've had a long running battling trying to find the right drugs that don't have the side effect of not preventing me sleeping at night. I'm currently on nothing (it comes in waves)

You know that helps me the most consistently? "Focus music" played on sound isolating headphones. It just helps get me in the zone. I use Brain.fm but there are many others. It's a cheap quick thing to try...