Andy on Nostr: Ive always had this suspicion. I wonder if scientists have looked at this and have ...
Ive always had this suspicion. I wonder if scientists have looked at this and have data. Makes sense to me
quoting note1gm8…5065if you eat in silent reverence, without distractions, and follow every bite as it drips down into your stomach, your system will extract a lot more energy from the food