Major Hayden 🤠 on Nostr: If you want to be depressed about going out to US restaurants for dinner, just take ...

If you want to be depressed about going out to US restaurants for dinner, just take an experienced #keto dieter with you.

At most restaurants, I end up gravitating towards the salads because I can usually spot the #carb heavy ingredients.

Even with a basic salad, you still have to watch out for sugary dressings. 🤦‍♂️

I took a food menu and marked it up keto-style for someone a while back. They were astonished. 🤯