What is Nostr?
ToddRobinson /
npub1q3s…smar
2024-01-23 14:03:35
in reply to nevent1q…tfyp

ToddRobinson on Nostr: npub1xfvkx…t56e2 Meditation is just a word we use to describe purposefully ...

npub1xfvkxnnvjfth7ajdf9d6z5jkt8w5lhxy9ygmtnuwl653jsfqzpnswt56e2 (npub1xfv…56e2) Meditation is just a word we use to describe purposefully distracting ourselves from our usual auto-pilot mental habits, and works by replacing our current mental habits with new ones through repetition which is how we formed our current mental habits in the first place.

Hope this is helpful.
Author Public Key
npub1q3s2drxh9mnk2nklr4sx3uk2v8u37dk5ca332r6g86mdw2dpldkqv3smar