Hello Midlands on Nostr: Actually, does anyone still write down music notation when songwriting? I've recently ...

Actually, does anyone still write down music notation when songwriting?

I've recently realised that I kind of NEED to again, but that I seldom do.

I keep returning to recordings and realising I can't remember how to play them, although it's possible that I'm just an old, old man.
There's also three of everything.