adamchalmers on Nostr: ‘They were naked and they were not ashamed.’ The symbolism of Adam and Eve ...
‘They were naked and they were not ashamed.’
The symbolism of Adam and Eve resonates throughout the ages as the ideal of human physicality. You can be naked and not ashamed when you are proud of your body. The body should be the pride of not only the young but any adult in their prime of life and at any stage of life it is possible to be vigorous for your age.
We have been given amazing bodies with the capability to be strong, muscular and upright, if we would only use them well. All of us are different in our composition. Some are tall, others short, some lean and others broad. Not all of us have the capability to look like fitness models, however we can all develop our physiques into something we can be proud of. When we take care of our physical selves we feel more confident, have better energy and vitality, and experience an overall improvement in our wellbeing. The four V’s; Vitality, Vibrancy, Vigour and Virility are all greatly enhanced through the development of a strong, balanced and fit body. How we achieve this is totally personal. The necessary core elements are to regularly use our bodies in ways that test our strength, agility, balance, endurance and mobility, gradually increasing the difficulty over time.
There is nothing to be proud of without effort and consistency.
Pride in our bodies, the pursuit of physical capability, and the development of a physique we can be naked and not ashamed of is a worthy pursuit we can work on our entire lives. The best time to start is now.
#fitness #strength #posture #wellbeing
We have been given amazing bodies with the capability to be strong, muscular and upright, if we would only use them well. All of us are different in our composition. Some are tall, others short, some lean and others broad. Not all of us have the capability to look like fitness models, however we can all develop our physiques into something we can be proud of. When we take care of our physical selves we feel more confident, have better energy and vitality, and experience an overall improvement in our wellbeing. The four V’s; Vitality, Vibrancy, Vigour and Virility are all greatly enhanced through the development of a strong, balanced and fit body. How we achieve this is totally personal. The necessary core elements are to regularly use our bodies in ways that test our strength, agility, balance, endurance and mobility, gradually increasing the difficulty over time.
There is nothing to be proud of without effort and consistency.
Pride in our bodies, the pursuit of physical capability, and the development of a physique we can be naked and not ashamed of is a worthy pursuit we can work on our entire lives. The best time to start is now.
#fitness #strength #posture #wellbeing