alejandro on Nostr: #500kmChallenge #running #marathontraining - Warm up - 1 mile 6:37 - Rest 3 min - 1 ...
#500kmChallenge #running #marathontraining
- Warm up
- 1 mile 6:37
- Rest 3 min
- 1 mile 6:46
- Cool down
- Warm up
- 1 mile 6:37
- Rest 3 min
- 1 mile 6:46
- Cool down