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Tara
npub17a8…z22e
2024-10-07 19:02:48
in reply to nevent1q…0msu

Tara on Nostr: you've got a lot to UN learn. eat primarily fatty meat and you stay full. don't eat ...

you've got a lot to UN learn.
eat primarily fatty meat and you stay full. don't eat anything processed, just whole foods. add in vegetation but don't focus in them. eat like your ancestors did.
food cholesterol is a lie. sugar is the real culprit not fat.
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