wymike on Nostr: This is not exactly true. Cooking food changes the bioavailability of various ...
This is not exactly true. Cooking food changes the bioavailability of various nutrients. That is to say it changes what is available for your body to absorb. Some nutrients will become more available some less. As with everything diet related, moderation and variety is the key.
Published at
2024-03-14 17:55:01Event JSON
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