Tanksen on Nostr: full range of motion, usually an angle of would say around 70-75 degree between torso ...
full range of motion, usually an angle of would say around 70-75 degree between torso and arms, when doing dumbbell/barbell push excercises.
Shoulder blades pulled back, no swing/drop back from chest
Published at
2023-02-18 08:09:38Event JSON
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