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"content": "First run post knee issue so played it nice and safe and seems much better but stil a trip to physio 2moz šš»ā
#Running #RunningCommunity #runnersofmastodon #run #runs #runner #runners #Health #fitness #injuries #easy #mentalhealth #yoga #mindfulness #meditation #RunningPunk #strong (fitness age 44 but Iām fitter now than I was then š¤£šš»)\nhttps://media.mstdn.social/media_attachments/files/112/586/423/386/742/767/original/536ed5d2a6a5cfcc.png\nhttps://media.mstdn.social/media_attachments/files/112/586/423/537/947/663/original/47f5d50272d7f95f.png\nhttps://media.mstdn.social/media_attachments/files/112/586/423/779/709/269/original/1f570d44c4af0156.png\nhttps://media.mstdn.social/media_attachments/files/112/586/423/914/412/790/original/7158bfcb0aa2448a.png\n",
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