Valerie Roney on Nostr: Beloved denizens of Mastodonia! Please give me your favorite self soothing techniques ...

Beloved denizens of Mastodonia!

Please give me your favorite self soothing techniques after a major dysregulation event.

I am hoping to steal some ideas, as well as maybe just activate some mirror neurons for proxy comfort watching you heap loving kindness on yer own frayed systems.