Melissa on Nostr: I innately knew to only eat when I’m hungry and practice portion control and have ...
I innately knew to only eat when I’m hungry and practice portion control and have managed to maintain a healthy weight throughout my life. It’s a super power. People should also recognize the deep wounds inside them that they constantly have to feed in order to have a healthy relationship with food. Being genuine is a great way to rid oneself of a deep hungry wound.
Published at
2024-11-30 17:05:25Event JSON
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