What is Nostr?
DzambhalaHODL / Steven Lubka
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2023-10-14 18:04:50
in reply to nevent1q…w8g7

DzambhalaHODL on Nostr: Yeah I think getting rid of excess volume + big focus on recovery and food has been ...

Yeah I think getting rid of excess volume + big focus on recovery and food has been key

I've read some papers on the circadian aspects of muscle growth

I'd love to see a control study because no one has measured this
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