Metin Seven 🎨 on Nostr: An interesting read about caffeine… ...
An interesting read about caffeine…
https://zantafakari.substack.com/p/the-case-against-caffeine
I've started drinking coffee relatively late, and have a love-hate relationship with it. Sometimes I happily quit drinking coffee for a while, and sometimes I feel so tired that I really need a coffee energy boost to get things done, even though it's a temporary adrenaline boost with drawbacks.
Lately I'm drinking more green tea to curb my caffeine intake.
#coffee #tea #article #science #biology #read #reading #knowledge
https://zantafakari.substack.com/p/the-case-against-caffeine
I've started drinking coffee relatively late, and have a love-hate relationship with it. Sometimes I happily quit drinking coffee for a while, and sometimes I feel so tired that I really need a coffee energy boost to get things done, even though it's a temporary adrenaline boost with drawbacks.
Lately I'm drinking more green tea to curb my caffeine intake.
#coffee #tea #article #science #biology #read #reading #knowledge