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Andreas Harding / Andreas Harding
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2023-02-27 12:16:25
in reply to nevent1q…gkl6

Andreas Harding on Nostr: Nice! You should try 4 rounds of the basic Wim Hof breathing protocol as well. A ...

Nice! You should try 4 rounds of the basic Wim Hof breathing protocol as well. A great way to enter a deep meditative state where time and ego disappears.
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