🏳️⚧️ 💙 Bwee 💙 🏳️⚧️ on Nostr: Hello friend. 💙 Try to take breaks when you need them. Burning yourself out isn't ...
Hello friend. 💙
Try to take breaks when you need them. Burning yourself out isn't good for the soul, so please listen to your body and mind, and rest when you need to!
One of the things you can do to rest your mind and heart is to think of things and creatures that make you happy. Imagine interacting with them in your favorite ways. If you take just five minutes to do this, I promise it will help a little.
For your body, breathing exercises and stretching are always helpful. Be sure to look away from your screen for a while too, if applicable.
I hope your stress and pain eases soon. Much love.
💙💙💙
Try to take breaks when you need them. Burning yourself out isn't good for the soul, so please listen to your body and mind, and rest when you need to!
One of the things you can do to rest your mind and heart is to think of things and creatures that make you happy. Imagine interacting with them in your favorite ways. If you take just five minutes to do this, I promise it will help a little.
For your body, breathing exercises and stretching are always helpful. Be sure to look away from your screen for a while too, if applicable.
I hope your stress and pain eases soon. Much love.
💙💙💙