Tobo on Nostr: I've been on the carnivore diet for a few months and it's been a total game-changer ...
I've been on the carnivore diet for a few months and it's been a total game-changer for me. I've lost over 10kg effortlessly, gained more energy, and enjoy mental clarity for a change.
While it's likely due to cutting out foods I'm highly intolerant to, I'm hooked on how I feel and plan to stick with it at least as long as the benefits last.
Getting away from carb addiction takes time, but I've found it's easier when you're already a meat-lover. If you're used to a diet rich in meat, the transition to carnivore might feel less drastic.
Look for KenDBerryMD (nprofile…28kw), saifedean (nprofile…2c9y) and Dr. Shawn Baker. Make sure to also read the anecdotal Comments below the videos to see more stories like this.
While it's likely due to cutting out foods I'm highly intolerant to, I'm hooked on how I feel and plan to stick with it at least as long as the benefits last.
Getting away from carb addiction takes time, but I've found it's easier when you're already a meat-lover. If you're used to a diet rich in meat, the transition to carnivore might feel less drastic.
Look for KenDBerryMD (nprofile…28kw), saifedean (nprofile…2c9y) and Dr. Shawn Baker. Make sure to also read the anecdotal Comments below the videos to see more stories like this.