AgoristView on Nostr: It’s actually easy once you get through the initial carb withdrawal & whatever gut ...
It’s actually easy once you get through the initial carb withdrawal & whatever gut transition you may or may not have to deal with. Carbs & veggies in general cause inflammation. So life without them comes with better sleep, fewer aches & pains, & more mental clarity.
I usually listen to books & podcasts on 2.5 or 3x speed (which I thought was just a skill I was building), but it’s much more difficult (almost impossible) to do if I eat junk food or too many carb-y non-meat items.
Published at
2023-01-12 12:49:54Event JSON
{
"id": "e335a60fc3b4333344d78bf62ab3810084dcee0a5e579ce37375a77fcce8359c",
"pubkey": "ec99edc5567e02815fb15020285e2fa8390931cedf59c83d6bb2c5f6ee1530b9",
"created_at": 1673527794,
"kind": 1,
"tags": [
[
"e",
"ee759cb77acb8ec2098d8e90d4dec4222c44bbfdf7492bbbf3d2a3c7b39e7b60"
],
[
"e",
"7307791afde9ee38326900f7331ec15f5a4c07c8e5211c450d628dc3373179c4"
],
[
"p",
"d307643547703537dfdef811c3dea96f1f9e84c8249e200353425924a9908cf8"
],
[
"p",
"3129509e23d3a6125e1451a5912dbe01099e151726c4766b44e1ecb8c846f506"
]
],
"content": "It’s actually easy once you get through the initial carb withdrawal \u0026 whatever gut transition you may or may not have to deal with. Carbs \u0026 veggies in general cause inflammation. So life without them comes with better sleep, fewer aches \u0026 pains, \u0026 more mental clarity.\n\nI usually listen to books \u0026 podcasts on 2.5 or 3x speed (which I thought was just a skill I was building), but it’s much more difficult (almost impossible) to do if I eat junk food or too many carb-y non-meat items.",
"sig": "c4a6b9424427a8990470f11764b65d82564d153c79a12ee8a9fd0fe0f897a6ca8676a3913c5cfb8263fd4f8d8702e4108a9bc042923450347f37c367cda89aca"
}
