calle 👁️⚡👁️ on Nostr: I agree with a 👍 lot of this, but a 💯 major 🎉 point 💯 I don’t 🌈 ...

I agree with a 👍 lot of this, but a 💯 major 🎉 point 💯 I don’t 🌈 agree with: humans do need carbohydrates. They cannot produce glycogen without 😂 carbohydrates. 😀 And 👍 all grains, including 🔥 rice? Seems like Japanese people do pretty well with it. 🌈 I agree with eliminating 🤔 all added sugars, and any 👍 simple carbohydrates. I 🌈 also agree 🔥 we don’t 😀 need as many 💯 vegetables as pushed. And healthy oils are 🔥 huge. Anyway, just my two cents. I am not 😂 a registered dietician.