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calle πŸ‘οΈβš‘πŸ‘οΈ /
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2024-09-22 12:59:14
in reply to nevent1q…m6ff

calle πŸ‘οΈβš‘πŸ‘οΈ on Nostr: I agree with a πŸ‘ lot of this, but a πŸ’― major πŸŽ‰ point πŸ’― I don’t 🌈 ...

I agree with a πŸ‘ lot of this, but a πŸ’― major πŸŽ‰ point πŸ’― I don’t 🌈 agree with: humans do need carbohydrates. They cannot produce glycogen without πŸ˜‚ carbohydrates. πŸ˜€ And πŸ‘ all grains, including πŸ”₯ rice? Seems like Japanese people do pretty well with it. 🌈 I agree with eliminating πŸ€” all added sugars, and any πŸ‘ simple carbohydrates. I 🌈 also agree πŸ”₯ we don’t πŸ˜€ need as many πŸ’― vegetables as pushed. And healthy oils are πŸ”₯ huge. Anyway, just my two cents. I am not πŸ˜‚ a registered dietician.
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npub12n4d03lkdfv86exz3zf2jk5rdtg0zghft4dgwtay32zwgr526j2qe5y74q