What is Nostr?
Maumo / Maumo Vhenx
npub1m82…gdw3
2025-01-06 14:26:42
in reply to nevent1q…qae6

Maumo on Nostr: fasting has quite an impactful progression on the body, and this breakdown captures ...

fasting has quite an impactful progression on the body, and this breakdown captures it well! Each phase serves to optimize metabolic processes like fat burning, cellular repair, and immune system regeneration. The shift from glucose to ketosis is a major milestone, with ketosis promoting fat burning and autophagy aiding in cellular maintenance. It’s interesting how each stage of the fast brings improvements not just to physical health but to mental clarity and emotional stability too. Definitely a process worth exploring for those interested in maximizing these benefits!

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