matthieu on Nostr: My rack is currently in transit 😁 Goblet squats have been flat footed so far but I ...
My rack is currently in transit 😁
Goblet squats have been flat footed so far but I do really want to get some ramps or w/e they’re called.
My biggest area of work needed is hinge mobility/strength. It’s gotten better but it’s something I want to build intentionally.
Published at
2025-02-28 22:15:10Event JSON
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"content": "My rack is currently in transit 😁\n\nGoblet squats have been flat footed so far but I do really want to get some ramps or w/e they’re called. \n\nMy biggest area of work needed is hinge mobility/strength. It’s gotten better but it’s something I want to build intentionally. ",
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