flaeky pancako on Nostr: #circus #handstands #20min so back on my journey of getting to a 20 minute handstand ...
#circus #handstands #20min
so back on my journey of getting to a 20 minute handstand .. i lost quite a lot of time due to life.. started back at 8 minutes ,, and have finally gotten to 12:15 this week .. doing intervals of 15 seconds to 30 seconds depending on how i fee each week.
important to pace yourself with big goals !
so back on my journey of getting to a 20 minute handstand .. i lost quite a lot of time due to life.. started back at 8 minutes ,, and have finally gotten to 12:15 this week .. doing intervals of 15 seconds to 30 seconds depending on how i fee each week.
important to pace yourself with big goals !