kc on Nostr: As I started to eat more-and-more animal based the less-and-less mineral water I ...

As I started to eat more-and-more animal based the less-and-less mineral water I needed to get through a workout.

Most of my workouts I take 0 or 1 sips of water.

I use Mountain Valley with a sprinkle of Redmond’s real salt and more recently a sprinkle of bentonite clay.

#PuraVida