Stefano Marinelli on Nostr: A few times, in my life, I've experienced moments of complete well-being. It's hard ...

A few times, in my life, I've experienced moments of complete well-being. It's hard to explain, but it's like mind and body live a moment of total and complete peace and harmony. As if all thoughts suddenly disappear, and the body becomes something ethereal. This only lasts a few seconds, but it's so intense and engaging that it leaves an impression on my mood for days.

After a long time, for a few moments today, I felt this sensation, this emotion, this well-being. In the meantime, there was this song playing. I've always liked it, but from today it will evoke the memory of that moment. A memory I will carry with me for life.

https://yewtu.be/watch?v=ko3m0NBbq1o

#Mindfulness #Wellbeing #Harmony #Peace #MomentOfZen #Emotions