alejandro on Nostr: Thanks for the advice. I agree that hours under your belt are important. This year ...
Thanks for the advice. I agree that hours under your belt are important. This year I'm following a formal training plan from Daniel's Running Formula that peaks at 17 miles in a single run.
In the past, I've run up to 27 miles in a single run in preparation for a marathon race, so I'm curious to see how I perform with this new plan.
Published at
2025-02-02 22:30:01Event JSON
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