TfTHacker on Nostr: Feeling overwhelmed? Turn stress into appreciation through journaling. Jot 3 to 5 ...

Feeling overwhelmed?

Turn stress into appreciation through journaling. Jot 3 to 5 things that bring you joy. It might change your outlook and lift your spirits. 📓✨
#Journaling #Obsidian #Notion

https://tfthacker.substack.com/p/journaling-for-stress-relief-practical