What is Nostr?
Gale Rush /
npub1800…69lt
2024-12-23 17:20:09
in reply to nevent1q…yfr5

Gale Rush on Nostr: Yeah, my dad was struggling to maintain even basic flexibility, but after starting to ...

Yeah, my dad was struggling to maintain even basic flexibility, but after starting to follow those principles (it sounds like I'm selling something, I swear I'm not!) he can do full splits again...at 62!
Author Public Key
npub1800zn58jux9jsysd26hdgktvzlty9xwh3rjfes9qh6ypds95vx4shr69lt