DATE: January 15, 2025 at 03:33AM SOURCE: PSYCHOLOGY TODAY Direct article link at end ...

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2025-01-15 08:34:32

DATE: January 15, 2025 at 03:33AM
SOURCE: PSYCHOLOGY TODAY

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Ice bathing may be a fad—but it's a fad supported by research. Studies show that time spent in ice water may bring relief from depression, enhance resilience, and offer hope for addiction. Here's why. https://t.co/7uaVxm1BwV

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