BTC_P2P on Nostr: The amount of arguments I’ve been ensnared in about honey and fruit are crazy. I ...
The amount of arguments I’ve been ensnared in about honey and fruit are crazy. I really believe it’s the junkie part of the lizard brain defending its addiction to sugar completely overruling the logical part of the brain.
Honey provides hardly anything beneficial and it’s a massive concentrated dose of fructose, glucose and sucrose - terrible for the human organism. Fruit provides very little nutrition and the bad (fructose / glucose, lectins, carcinogens, anti-nutrients, & fiber) far outweigh the small bit of bioavailable nutrient.
Logically there is no case to be made that these foods are healthy. They just taste good.
Honey provides hardly anything beneficial and it’s a massive concentrated dose of fructose, glucose and sucrose - terrible for the human organism. Fruit provides very little nutrition and the bad (fructose / glucose, lectins, carcinogens, anti-nutrients, & fiber) far outweigh the small bit of bioavailable nutrient.
Logically there is no case to be made that these foods are healthy. They just taste good.