planbitcoin on Nostr: Yes, especially because of resistant starch. To put it simple: with constant fat ...
Yes, especially because of resistant starch.
To put it simple: with constant fat burning mode your body unlearns carbohydrate burning. That's why people after a long low carb diet say they dont feel well on carbs. It's your own fault. There are endless of studies for that effect. If you lived low carb for a longer time you need to add carbs slowly.
Published at
2024-05-26 18:32:58Event JSON
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"content": "Yes, especially because of resistant starch.\n\nTo put it simple: with constant fat burning mode your body unlearns carbohydrate burning. That's why people after a long low carb diet say they dont feel well on carbs. It's your own fault. There are endless of studies for that effect. If you lived low carb for a longer time you need to add carbs slowly. ",
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