Confront your weight gain head on with MASSIVE ACTION. ✅ Weigh yourself once a week ...

2024-04-01 13:30:34

Confront your weight gain head on with MASSIVE ACTION.

✅ Weigh yourself once a week

✅ Be more mindful about your eating habits

✅ Deal with stress in a healthy way (Don't eat your feelings)

✅ Prioritize your sleep

✅ Do resistance training plus cardio to boost metabolism

✅ Find an accountability buddy (or hire me)

✅ Great success! You're ready for Summer 🌞

#StackSATsGetFit ⚡💪🏽
#BetterMoneyBetterBodies 🍊💊
#Fitness 🦵🏽🏃🏽‍♂️
#Consistency 🐌🕦
#Discipline 🗝️🔒
#FitnessMotivation 💯👍🏽
#FitOver30 🤔💭
#IntuitiveEating 🥗🥩
#SummerBody 👙🩳
Like & Follow @ProofOfWorkFitness 🤳🏽🏋🏽‍♂️ on Instagram

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npub1630cjalzhs6uchrwae9zrcm9h64a3ua3e0spha5kvhjfgp80njcs2yynwr

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wss://nos.lol wss://nostr.mom

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Published at

2024-04-01 13:30:34

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Jae From Proof of Work Fitness on Nostr: Confront your weight gain head on with MASSIVE ACTION. ✅ Weigh yourself once a week ...