bradbaker on Nostr: The way I mentally prepare for a 100 miler is I run 10 miles at my planned race pace. ...
The way I mentally prepare for a 100 miler is I run 10 miles at my planned race pace. Once I am done I then tell myself “you can definitely do that 9 more times.” It sounds funny but I think it works. Anybody else got any tricks like that?
Published at
2024-08-16 22:59:45Event JSON
{
"id": "e8657f1a9ad4ff1a358b2589b0e662a1f037d14bc2ca129e89397a34033b41eb",
"pubkey": "e1f009c43f7b65e79b550d9b18cc62f9ecfe6ea95cd938fc32ec0e5706838f3b",
"created_at": 1723849185,
"kind": 1,
"tags": [],
"content": "The way I mentally prepare for a 100 miler is I run 10 miles at my planned race pace. Once I am done I then tell myself “you can definitely do that 9 more times.” It sounds funny but I think it works. Anybody else got any tricks like that?",
"sig": "402ac129a26cf2998ed34fab24634fdcd4837367a4ea9cf3c0633d502d54f76194bc16b0a9448197d2a533852412645030b2cbee0ba0bde9da1fe262de618f4e"
}
