Fred on Nostr: Not sure if people can see my repost here. The blogs on gemba red’s website put ...
Not sure if people can see my repost here. The blogs on gemba red’s website put forth arguments that you need your mw/cm^2 much lower (father distance, 15-20 inches, and more time, 15-20 minutes, with this light).
Main articles:
Too Much Red Light Therapy? Optimal Dosing Models
The Optimal Intensity is not the Highest Intensity: The Big Dosing Myth
Published at
2025-03-21 12:32:10Event JSON
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"content": "Not sure if people can see my repost here. The blogs on gemba red’s website put forth arguments that you need your mw/cm^2 much lower (father distance, 15-20 inches, and more time, 15-20 minutes, with this light). \n\nMain articles:\n\nToo Much Red Light Therapy? Optimal Dosing Models\n\nThe Optimal Intensity is not the Highest Intensity: The Big Dosing Myth",
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