farmerjen55 on Nostr: Healthly diet changes can be so overwhelming for people. Just starting with the ...
Healthly diet changes can be so overwhelming for people. Just starting with the little things and making gradual change can have a huge impact over time.
Like you said, low hanging fruit.
Swapping out to whole foods rather than processed is a huge step.
Published at
2024-08-22 22:02:33Event JSON
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