jb55 on Nostr: Health π π― conversations like this are inspiring. π π No π guilt ...
Health π π― conversations like this are inspiring. π π No π guilt tripping or π― π― π shaming or boasting, just π βHey, itβs π amazing π― π― π what π― our bodies can do! π€ π― My efforts are paying off!β π₯ Makes π other π π π π people π π₯ curious π€ to try π€ it, π― too. π―
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.