jb55 on Nostr: Health π― conversations π π₯ like this are π inspiring. No guilt π₯ π₯ ...
Health π― conversations π π₯ like this are π inspiring. No guilt π₯ π₯ tripping π€ or π― π shaming or boasting, π€ π just π― π€ βHey, itβs π π amazing what π€ π our π bodies π π can do! π― My efforts π are paying off!β Makes π€ other people curious π€ π π to try it, too. π€
π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.